Who doesn’t like snack time? Snacking can be very satisfying. It keeps you feeling full for longer and suppresses annoying cravings. Despite all that, most of the tasty snacks on the supermarket shelves come with high calories, high sugar content, and are high in trans and saturated fats. Why do you even border buying those unhealthy snacks, if you can make the better ones at home. The best part is, they are under 100 calories, super healthy, and yet help you shed extra pounds while snacking. They are guilt-free snacks that are rich in nutrition that your body needs Here are top 5 scrumptious snack ideas with less than 100 calories. Check it out!
[divider title=”Roasted pumpkin with raw honey” style=”style6″ align=”left”/]
Pumpkin seeds are rich in protein, dietary fiber, potassium, magnesium, iron, trace minerals, and vitamins. It is one of the filling snacks that helps to curb your appetite and reduce sugary foods cravings. It helps to keep your diet on track. Hence, a bowl of roasted pumpkin with raw honey is a perfect afternoon snack for weight watcher.
[divider title=”Celery with hummus” style=”style6″ align=”left”/]
Celery is packed with dietary fiber, essential minerals, and vitamins. It can help to improve digestion and bowel movements. Dietary fiber in celery also keeps you feeling full for a long period of time. Not only that, it helps to boost your metabolism naturally as your body needs extra energy to digest it. In other words, you burn excess fats and use more energy by just snacking on celery.
[divider title=”Frozen grapes” style=”style6″ align=”left”/]
A cup of DIY frozen grapes contains only 93 calories. Yet, it is loaded with antioxidants, dietary fiber, trace minerals, and vitamins. It tastes almost like candy. It helps to suppress sugary snacks cravings. This way will help you not to feel deprived from sweet treat. It is an ideal weight loss snacks. In addition to that, it promotes good digestion, support immune system, reduce cardiovascular risk, and excellent for your skin. Try it and you will surely love it.
[divider title=”Baby carrot with cream cheese” style=”style6″ align=”left”/]
A cup of baby carrots contains less than 50 calories. It has low calories, but very rich in nutrients, dietary fiber, and vitamins. Baby carrot with cream cheese is a perfect snack before dinner time. It can help you to control your dinner portion and make you full faster. It does not only help you with controlling your weight, but also good for your vision because of vitamin A and beta-carotene in baby carrots. Now you know that secret of weight loss!
[divider title=”Apple peanut butter” style=”style6″ align=”left”/]
If you have never tired apple slices with peanut butter, you must try it! It tastes so good that you’re gonna want some more. They are packed with goodness, are rich in nutrition, healthy, and most importantly are very filling. Apple peanut butter helps to boost metabolism, is good for digestion, relieves constipation, hence it can help you lose weight naturally. All these benefits with less than 100 calories, will you try it?
https://www.sirinutrition.com/healthy-guilt-free-snacks-weight-loss/
Do remember, snacking on healthy alternatives can be good and help you lose weight, but overdoing it can also make you gain extra pounds. You should have everything in moderation and do not over stress your body. Hope this help to motivate you to make your own health snacks. feel free to share your awesome ideas with us.
Have an amazing day everyone
FS Cheng says
Good job Siri! =)
Sirinan says
Thank you so much <3
Have an amazing day 🙂
Sirinan says
Hello there,
Thank you very much. I’m so glad that you found what you were looking for.
Sirinan